Helpful Score: 3
This book teaches you how to rely on the right carbs and the right fats to keep you healthy. Includes recipes.
Helpful Score: 1
Very helpful and informative.
Helpful Score: 1
I've tried a lot of diets and in my opinion this one is the easiest and most healthy one out there.
Helpful Score: 1
Good book!
Helpful Score: 1
Excellent diet because I don't like diets and restricting my eating. If you're over 40 or have had trouble losing weight or keeping it off I would highly recommend this book. Great recipes delicious meal ideas.
