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Sos Help for Emotions: Managing Anxiety, Anger, and Depression
Sos Help for Emotions Managing Anxiety Anger and Depression
Author: Lynn Clark, Lynn, Ph.D. Clark
SOS Help For Emotions: Managing Anxiety, Anger, And Depression is a self-help book and program that is easy to read and to follow. By understanding and applying this program, people learn useful self-help methods from cognitive behavior therapy. Individuals gain insight into changing thoughts and feelings and for becoming more successful in atta...  more »
ISBN-13: 9780935111507
ISBN-10: 0935111506
Publication Date: 11/1997
Pages: 288
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Publisher: Parents Pr
Book Type: Paperback
Members Wishing: 0
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