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Smart Eating: Choosing Wisely, Living Lean
Smart Eating Choosing Wisely Living Lean
Author: Covert Bailey, Ronda Gates
In this companion volume to his best-selling Smart Exercise, Covert Bailey teams with Ronda Gates to show you how to achieve and maintain your ideal weight without ever dieting. The secret is choosing the right foods, and the authors tell you exactly what your body needs. Especially useful is the unique Smart Eating Food Target, a pull-out diagr...  more »
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ISBN-13: 9780395752838
ISBN-10: 0395752833
Publication Date: 1/5/1996
Pages: 246
Rating:
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3 stars, based on 2 ratings
Publisher: Houghton Mifflin Company
Book Type: Hardcover
Other Versions: Paperback
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