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Search - Smart Change: Five Tools to Create New and Sustainable Habits in Yourself and Others

Smart Change: Five Tools to Create New and Sustainable Habits in Yourself and Others
Smart Change Five Tools to Create New and Sustainable Habits in Yourself and Others
Author: Art Markman
An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others. — Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable advice for changing habits. In an engaging na...  more »
ISBN-13: 9780399164118
ISBN-10: 0399164111
Publication Date: 1/7/2014
Pages: 288
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Publisher: Perigee Trade
Book Type: Hardcover
Members Wishing: 3
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