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Search - Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits!

Small Habits Revolution 10 Steps To Transforming Your Life Through The Power Of Mini Habits
Author: Damon Zahariades

Finally! Develop Good Habits That Stick! — Do you find yourself trying to adopt good habits only to abandon them down the road? Are you frustrated because you seem unable to develop them in the first place? — You're not alone! — Most people fail when they try to incorporate new habits into their day. It's not for lack of good intentions. Like you ... more »and I, they want to lead more rewarding lives. They have plenty of motivation. They also possess willpower. But neither are enough. Predictably, their new habits fail to take root, and are eventually abandoned and forgotten.

Can you relate to this problem? If so, there's a simple solution: starting small.

This effective, time-tested method is described in detail in Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! If you have a few minutes a day, you can develop habits that lead to the following:

better healthgreater self-confidenceimproved productivitystronger relationshipsa more fulfilling lifestyleHabit Development Made Simple! In Small Habits Revolution, you'll discover:

11 ways that adopting good habits will transform your lifeHow triggers, routines, rewards, and loops actually workThe correct way to use rewards to bring about habit changeWhy neither willpower nor motivation will help you to develop good habitsThe critical first step toward positive habit changeHow to choose cues that spur you to take actionThe correct way to create a reward systemA simple way to monitor your progress as you adopt new habitsHow to guarantee that new habits stick7 simple tactics for overcoming internal resistanceHow to use accountability to ensure your successThe secret behind habit stacking (and why it's such a powerful technique!)17 online resources for scheduling your new habits23 example habits that can change your life (all of them are simple)!

That's just scratching the surface. Click the cover image above to view the entire table of contents. Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! is the only book you'll ever need to develop new habits that stick.

If you're frustrated by failed attempts to adopt new habits, there's good news. The solution is within your grasp. This fast-moving guide provides actionable advice via a simple system that will help you to make positive, lasting changes in your life. Grab your copy of Small Habits Revolution today to finally create the healthy, productive, and rewarding lifestyle you desire!

Scroll to the top of the page and click the "BUY NOW" button!

ISBN-13: 9781520732367
ISBN-10: 1520732368
Publication Date: 3/1/2017
Pages: 168
Rating:

0 stars, based on 0 rating

Publisher: Independently published
Book Type: Paperback
Members Wishing: 3
Reviews: Amazon | Write a Review

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