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The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss
The Slow Down Diet Eating for Pleasure Energy and Weight Loss
Author: Marc David
The Slow Down Diet presents an eight-week program allowing readers to shed excess pounds, with the new understanding that fully enjoying each meal is an important part of optimal health. Marc David shows how to increase energy and enhance digestion, while feeling rejuvenated and inspired. The author reveals the shortcomings of quick-fix...  more »
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ISBN-13: 9781594770609
ISBN-10: 1594770603
Publication Date: 4/10/2005
Pages: 208
Rating:
  • Currently 3.4/5 Stars.
 11
3.4 stars, based on 11 ratings
Publisher: Healing Arts Press
Book Type: Paperback
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