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Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success
Sleep Smarter 21 Essential Strategies to Sleep Your Way to A Better Body Better Health and Bigger Success
Author: Shawn Stevenson
Sleep Smarter is a fun and entertaining look at how sleep impacts your mind, body, and performance, without skimping on the "how to's" to get the sleep you really deserve. Whether you've struggled with sleep problems, or you're simply interested in living a longer, healthier life, you're going to be blown away with what you learn. Here's just a ...  more »
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ISBN-13: 9781623367398
ISBN-10: 1623367395
Publication Date: 3/15/2016
Pages: 288
Rating:
  • Currently 2/5 Stars.
 2
2 stars, based on 2 ratings
Publisher: Rodale Books
Book Type: Hardcover
Other Versions: Paperback, Audio CD
Members Wishing: 14
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