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Sleep Management Plan: A Six-Step Plan to Add Hours to Your Week and Increase Your Energy
Sleep Management Plan A SixStep Plan to Add Hours to Your Week and Increase Your Energy
Author: Dale Hanson Bourke
It's not about sleeping. It's about living!Finally, here's a simple, easy-to-follow, six-step program designed to make your sleeping hours more restful--and your waking hours more productive. Individualized to meet your specific needs, this revitalizing system empowers you to take control of your sleeping patterns in order to:Overcom...  more »
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ISBN-13: 9780061042140
ISBN-10: 0061042145
Publication Date: 10/1992
Pages: 160
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Publisher: Harper San Francisco
Book Type: Mass Market Paperback
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