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Six Seconds to True Calm : Thriving Skills for 21st Century Living
Six Seconds to True Calm Thriving Skills for 21st Century Living
Author: Robert S. Siegel
Learn to relax in any situation ... in only 6 seconds. Grow beyond anger and fear, the primitive responses to stress, and shift into true calm. Simple enlightened technique enables anyone to transform stress into dynamic wellness. Learn how to quickly: relax your body, celar you mind of distressing thoughts, calm your emotions and access and sti...  more »
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ISBN-13: 9780964870208
ISBN-10: 0964870207
Publication Date: 1/1996
Pages: 260
Rating:
  • Currently 4.5/5 Stars.
 2
4.5 stars, based on 2 ratings
Publisher: Little Sun Books
Book Type: Hardcover
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed Six Seconds to True Calm : Thriving Skills for 21st Century Living on + 11 more book reviews
Helpful Score: 1
teaches how to relax and how the body benefits from each technique. Easy to understand.
reviewed Six Seconds to True Calm : Thriving Skills for 21st Century Living on + 62 more book reviews
Helpful Score: 1
Teaches you ways to stay calm during stressful situations. Good ideas to incorporate into your life.
Read All 2 Book Reviews of "Six Seconds to True Calm Thriving Skills for 21st Century Living"


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