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Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death - and Exercise Alone Won't
Sitting Kills Moving Heals How Everyday Movement Will Prevent Pain Illness and Early Death and Exercise Alone Won't
Author: Joan Vernikos PhD
This groundbreaking study demonstrates how the prevalent problems of obesity, ailing health, and lack of energy can all be easily improved simply by using the power of gravity. The survey is based on the author?s research into how weightlessness weakens astronauts? muscles, bones, and overall well-being, suggesting ways to incorporate gravity in...  more »
ISBN-13: 9781610350181
ISBN-10: 1610350189
Publication Date: 12/1/2011
Pages: 150
Rating:
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Publisher: Linden Publishing
Book Type: Paperback
Members Wishing: 5
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