Simply Relax An Illustrated Guide to Slowing Down and Enjoying Life, Sarah Brewer. (Paperback 1569752133)

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Simply Relax An Illustrated Guide to Slowing Down and Enjoying Life
Author: Sarah Brewer

Who hasn't uttered the words "I need to learn to relax"? But how accurate is that catchphrase? Being relaxed is not a personality trait - it's a set of learned skills. In Simply Relax, physical and mental disciplines are presented in a clear and friendly fashion, complete with color illustrations, to show readers how to attain this often ... more »

ISBN-13: 9781569752135
ISBN-10: 1569752133
Publication Date: 3/29/2000
Pages: 143
Rating:

Currently 5/5 Stars.

5 stars, based on 1 rating

Publisher: Ulysses Press
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Marylou C. (peachy) reviewed Simply Relax: An Illustrated Guide to Slowing Down and Enjoying Life on 9/6/2007 + 2 more book reviews

What an excellent book Lots of tips that work! Wonderful designs and artwork.

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