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Silver Linings: Breaking Through the Clouds of Depression
Silver Linings Breaking Through the Clouds of Depression Author:Florence Littauer Writing from her own experiences, Florence Littauer addresses this book to women suffering from any level of depression. Whether it is feelings of inadequacy, insecurity, or inferiority that keep you from living fully, Silver Linings offers suggestions for things to do to help get rid of the depressionnow. Littauer offers practical insight... more » on how to determine the cause of your depressionphysical, psychological, or spiritualand maps out guidelines of constructive action people can take to overcome depression. She also offers guidance for those who live with a depressed person and for those who counsel someone who is depressed.« less