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The Shred Diet Cookbook
The Shred Diet Cookbook
Author: Ian K. Smith
Can I eat that on SHRED?Hundreds of thousands have lost extraordinary amounts of weight on Dr. Ian Smith?s SHRED programs, using his proven killer combo of diet confusion, meal spacing, meal replacement and strategic snacking. Now, in Dr. Ian?s first-ever cookbook, he?s deliciously answering the question so many of those dieters have asked: "Can...  more »
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ISBN-13: 9781250061218
ISBN-10: 1250061210
Publication Date: 3/3/2015
Pages: 288
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Publisher: St. Martin's Press
Book Type: Hardcover
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