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Shin Gi Tai: Karate Training for Body, Mind, and Spirit
Shin Gi Tai Karate Training for Body Mind and Spirit Author:Michael Clarke Shin Gi Tai's core message is taking personal responsibility for your own karate progress and your life. Discover how to make real progess as a student of a karate dojo. Shin (Spirit) explains the 'self' in karate; Gi (Technique) examines fighting strategies, applications, and kata of karate; Tai (Body) teaches how to strenghten the body for the... more » rigours of karate training. Learn why people spend a lifetime fighting themselves, so they don't have to fight anyone else.« less