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Search - Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape

Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape
Shape Up with the Slow Fat Triathlete 50 Ways to Kick Butt on the Field in the Pool or at the GymNo Matter What Your Size and Shape
Author: Jayne Williams
Jayne Williams brings irreverent wit and a passion for movement to people who want a roadmap to real-life, functional fitness. Shape Up with the Slow Fat Triathlete is the antidote to fitness books that promise killer abs and deliver disappointment. A mediocre athlete with a lifelong weight problem, Williams struggles with her own fitness...  more »
ISBN-13: 9781569243916
ISBN-10: 1569243913
Publication Date: 12/8/2008
Pages: 288
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Publisher: Da Capo Lifelong Books
Book Type: Paperback
Members Wishing: 0
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