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Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
Shape Your Self My 6Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
Author: Martina Navratilova
Martina Navratilova is a marvel of fitness. She easily outruns many women half her age, still plays tennis competitively, and loves to have fun with other sports like basketball, hockey, skiing, and more. Now you can learn Martina's "secret," a lifestyle plan that's evolved from more than 30 years of trial and error, working with nutritionists, ...  more »
ISBN-13: 9781594866852
ISBN-10: 1594866856
Publication Date: 8/21/2007
Pages: 256
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Publisher: Rodale Books
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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 sallyenda avatar reviewed Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life on + 5 more book reviews
Very good read and motivation


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