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Shaolin Qi Gong: Energy in Motion
Shaolin Qi Gong Energy in Motion
Author: Shi Xinggui
Authentic qi gong as practiced in the Shaolin Temple where this discipline originated centuries ago — ? Reveals the fundamental spiritual principles and includes both a short and long form of the daily exercises — ? Explains the benefits of mastering energy in the body, such as organ strengthening — ? Includes a 53-minute DVD of exercises performed...  more »
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ISBN-13: 9781594772641
ISBN-10: 1594772649
Publication Date: 11/18/2008
Pages: 160
Edition: Pap/DVD
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Publisher: Destiny Books
Book Type: Paperback
Members Wishing: 3
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