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The Shangri-La Diet: The No Hunger Eat Anything Weight-Loss Plan
The ShangriLa Diet The No Hunger Eat Anything WeightLoss Plan Author:Seth Roberts As seen in "The New York Times," the Shangri-La diet is a revolutionary new way to lose weight, based on the science behind what makes people feel hungry or full. Unabridged. 3 CDs.
Cat (johnaugus) - reviewed The Shangri-La Diet: The No Hunger Eat Anything Weight-Loss Plan on
Helpful Score: 1
I borrowed this from the library. I've lost more than 80 pounds using this diet. It sounds utterly crazy, but it's crazy cheap, it works, and requires very little effort, so I don't really care.