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The Sevenfold Journey: Reclaiming Mind, Body Spirit Through the Chakras
The Sevenfold Journey Reclaiming Mind Body Spirit Through the Chakras
Author: Anodea Judith, Selene Vega
Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. — Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life ...  more »
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ISBN-13: 9780895945747
ISBN-10: 0895945746
Publication Date: 4/1993
Pages: 294
Rating:
  • Currently 4.6/5 Stars.
 4
4.6 stars, based on 4 ratings
Publisher: Crossing Press
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 3
Reviews: Member | Amazon | Write a Review
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 reviewed The Sevenfold Journey: Reclaiming Mind, Body Spirit Through the Chakras on + 48 more book reviews
I'm really enjoying working through this book. It has basic information about chakras and their correspondences. It also has a series of exercises (yoga poses, breathing, meditation, etc.) to help one focus and discover each of the different chakras.
reviewed The Sevenfold Journey: Reclaiming Mind, Body Spirit Through the Chakras on + 107 more book reviews
Wonderful! Filled with exercises.


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