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The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter -- One Month at a Time
The SelfCare Solution A Year of Becoming Happier Healthier and Fitter One Month at a Time
Author: Jennifer Ashton MD
ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health -- from giving up alcohol to doing a digital detox, but each for only one month. — Dr. Jennifer Ashton is at the top of her field as an ob-gyn...  more »
ISBN-13: 9780062885425
ISBN-10: 0062885421
Publication Date: 12/30/2019
Pages: 288
Rating:
  • Currently 3.3/5 Stars.
 2
3.3 stars, based on 2 ratings
Publisher: William Morrow
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 3
Reviews: Amazon | Write a Review


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