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Self-Care for the Real World
SelfCare for the Real World
Author: Nadia Narain, Katia Narain Phillips
Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime?s journey towards self-care, and how you can apply them to your life, wherever you are. Right now, y...  more »
ISBN-13: 9781786331120
ISBN-10: 1786331128
Publication Date: 2/1/2018
Pages: 272
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Publisher: Random House UK
Book Type: Hardcover
Members Wishing: 0
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