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Sculpting Her Body Perfect
Sculpting Her Body Perfect
Author: Brad Schoenfeld
Have you been working out but not getting the results you desire? If you're seeking improved muscle tone, a slimer physique, or toning of specific body sites, Sculpting Her Body Perfect will help you create your ideal shape. Fitness expert Brad Schoenfeld—one of the most sought-after personal trainers in the United States—has produce...  more »
ISBN-13: 9780736073882
ISBN-10: 0736073884
Publication Date: 11/2007
Pages: 240
Edition: 3
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Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 0
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 reviewed Sculpting Her Body Perfect on + 40 more book reviews
Ignore the author's tone and use the fantastic photos and workout plans to create a weightlifting workout. Lots of different exercises using free wieghts and machines and explanations of the pros and cons of each. A great weightlifting resource for women.


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