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Sculpting Her Body Perfect
Sculpting Her Body Perfect
Author: Brad Schoenfeld
Are you ready to take your fitness program to the next level? Do you want to achieve a sleeker, stronger physique? Now you can with a special training program that will sculpt your body into its best shape ever. Fitness expert Brad Schoenfeld—one of the most sought-after personal trainers in the United States and a columnist and feature wr...  more »
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ISBN-13: 9780736001540
ISBN-10: 0736001549
Publication Date: 11/1999
Pages: 195
Rating:
  • Currently 4.3/5 Stars.
 3
4.3 stars, based on 3 ratings
Publisher: Human Kinetics Publishers
Book Type: Paperback
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 reviewed Sculpting Her Body Perfect on + 40 more book reviews
Ignore the author's tone and use the fantastic photos and workout plans to create a weightlifting workout. Lots of different exercises using free wieghts and machines and explanations of the pros and cons of each. A great weightlifting resource for women.


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