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Savor: Mindful Eating, Mindful Life
Savor Mindful Eating Mindful Life
Author: Thich Nhat Hanh, Lilian Cheung
[Read by Dan Woren] — [Includes bonus PDF with charts, graphs, and appendixes] — End Your Struggle with Weight. — Your Path Begins Here. — Common sense tells us that in order to lose weight we must eat less and exercise more, but somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the coun...  more »
Audio Books swap for two (2) credits.
ISBN-13: 9781481532433
ISBN-10: 148153243X
Publication Date: 1/21/2015
Edition: Unabridged
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Publisher: HarperCollins Publishers and Blackstone Audio
Book Type: Audio CD
Other Versions: Paperback, Hardcover
Members Wishing: 0
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