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Running Start to Finish
Running Start to Finish
Author: John Stanton
Highly acclaimed for its content and design, this running guide is a great resource for all runners. It includes everything you need to start a running program plus plenty to keep you running for years to come. Topics include training programs, nutrition, weight training, injuries, stretching, cross-training, marathons and more.
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ISBN-13: 9781551050966
ISBN-10: 155105096X
Pages: 269
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Publisher: Lone Pine Publishing
Book Type: Paperback
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