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Running for Mortals: A Commonsense Plan for Changing Your Life Through Running
Running for Mortals A Commonsense Plan for Changing Your Life Through Running
Author: John Bingham, Jenny Hadfield
The authors of Marathoning for Mortals now show beginning runners how to fit running into their lifestyle easily — You don’t have to run fast or competitively to reap the rewards that running has to offer. What you do need is the courage to start. That is the "Penguin mantra" that has enabled John Bingham—through his best-selli...  more »
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ISBN-13: 9781594863257
ISBN-10: 1594863253
Publication Date: 4/17/2007
Pages: 288
Rating:
  • Currently 4.4/5 Stars.
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4.4 stars, based on 7 ratings
Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 0
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