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Running with the Mind of Meditation: Lessons for Training Body and Mind
Running with the Mind of Meditation Lessons for Training Body and Mind
Author: Sakyong Mipham
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic me...  more »
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ISBN-13: 9781515956884
ISBN-10: 1515956881
Publication Date: 5/10/2016
Edition: MP3 - Unabridged CD
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Publisher: Tantor Audio
Book Type: Audio CD
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