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Running Injury-Free : How to Prevent, Treat and Recover from Dozens of Painful Problems
Running InjuryFree How to Prevent Treat and Recover from Dozens of Painful Problems
Author: Joe Ellis, Joe Henderson
Running Injury-Free — Do you run more than 15 miles a week? — Are you working on increasing your mileage or speed? — Are you ignoring minor twinges and strains so you can keep training? — If so, you're a serious runner. Problem is, sooner or later, you're bound to get injured--unless you follow Dr. Joe Ellis's advice in RUNNING INJU...  more ».
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ISBN-13: 9780875962214
ISBN-10: 0875962211
Publication Date: 5/15/1994
Pages: 272
Rating:
  • Currently 4.4/5 Stars.
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4.4 stars, based on 4 ratings
Publisher: Rodale Books
Book Type: Paperback
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