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Running: Getting Started
Running Getting Started
Author: Scott Ludwig
Running Getting Started will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped hundreds of thousands of people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff developed the Run-Walk-Run method of training, in w...  more »
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ISBN-13: 9781782550549
ISBN-10: 1782550542
Publication Date: 9/30/2014
Pages: 340
Edition: 5th Revised edition
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Publisher: Meyer & Meyer Sport
Book Type: Paperback
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