Running Encyclopedia Author:Richard Benyo, Joe Henderson In one source, find out everything you?ve ever wanted to know about running! Written by two of the most popular authors on running, the Running Encyclopedia provides a complete look at the sport?s history, key figures, major events, and primary training theories and terms. More than 1,000 listings highlight the most influential runners, coac... more »hes, races, training methods, and events that shaped the sport into its present-day status. Brush up on concepts such as threshold training, negative splits, and carbo loading, or just enjoy reading about your favorite athlete. You?ll also find more than 100 photographs that capture the history of road racing, including some rarely seen photographs from the early days of the sport. The race accounts, photos, and commentary make you feel as though you were really there. Turn to the Running Encyclopedia for virtually any topic on running, from historical accounts to running personalities to training philosophies. It?s the one source you can count on to satisfy your thirst for running knowledge.« less