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Running Your Best
Running Your Best
Author: Timothy D. Noakes, Stephen Granger
This accessible, upbeat manual, aimed at both elite athletes and the `runner in the street', will enable runners to maximize their personal running potential and increase their enjoyment in their sport. It includes discussion of the factors which limit running performance (such as muscle power, oxygen uptake, age, gender, environmental circum...  more »
ISBN-13: 9780195709568
ISBN-10: 019570956X
Pages: 240
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Publisher: Oxford University Press
Book Type: Paperback
Members Wishing: 0
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