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Running on Air: The Revolutionary Way to Run Better by Breathing Smarter
Running on Air The Revolutionary Way to Run Better by Breathing Smarter
Author: Budd Coates, Claire Kowalchik
Renowned running coach Budd Coates presents a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running. Validating his method through a mix of accessible science, Eastern philosophy, and the experiences of test subjec...  more »
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ISBN-13: 9781609619190
ISBN-10: 1609619196
Publication Date: 4/9/2013
Pages: 240
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Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 1
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