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Runner's World Run to Lose: A Complete Guide to Weight Loss for Runners
Runner's World Run to Lose A Complete Guide to Weight Loss for Runners
Author: Jennifer Van Allen, Pamela Nisevich Bede
Running burns an incredible amount of calories, making it one of if not the most effective weight loss strategies around. And running is accessible to nearly everyone all over the world. This book provides the information you need to begin running for weight loss as well as the tools to stay on track. Runner's World Run to Lose will serve the se...  more »
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ISBN-13: 9781623365998
ISBN-10: 1623365996
Publication Date: 12/22/2015
Pages: 304
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Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 2
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