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Runner's World Big Book of Running for Beginners: Winning Strategies, Inspiring Stories, and The Ultimate Training Tools for Beginning Runners
Runner's World Big Book of Running for Beginners Winning Strategies Inspiring Stories and The Ultimate Training Tools for Beginning Runners
Author: Jennifer Van Allen, Bart Yasso, Amby Burfoot, Pamela Nisevich Bede
Every day, people are reaching their get-up-or-give-up moments and resolving to change. And they?re realizing that running is the simplest, cheapest, and most effective way to lose weight, gain confidence, and relieve stress. For newcomers, the obstacles are fierce. There are fears of pain and embarrassment. There are schedules jam-packed with s...  more »
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ISBN-13: 9781609615376
ISBN-10: 1609615379
Publication Date: 2/11/2014
Pages: 320
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Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 1
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