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Runaway Eating : The 8-Point Plan to Conquer Adult Food and Weight Obsessions
Runaway Eating The 8Point Plan to Conquer Adult Food and Weight Obsessions
Author: Cynthia Bulik, Nadine Taylor
The first book to address a disturbing new trend: dangerous eating patterns in midlife women that can have serious health consequences. — Struggling to cope with the stress of menopause, empty nest syndrome, caring for ailing parents, work overload, and the cultural emphasis on youth and beauty, more and more women find themselves eating compulsi...  more »
ISBN-13: 9781594860386
ISBN-10: 1594860386
Publication Date: 1/15/2005
Pages: 288
Rating:
  • Currently 4.4/5 Stars.
 4

4.4 stars, based on 4 ratings
Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review
Read All 3 Book Reviews of "Runaway Eating The 8Point Plan to Conquer Adult Food and Weight Obsessions"

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starfkr avatar reviewed Runaway Eating : The 8-Point Plan to Conquer Adult Food and Weight Obsessions on + 53 more book reviews
Excellent self-help book for people dealing with food addiction. This book is specifically geared for women 50+ years but offers good information for everyone. If you are looking for help in getting control over your weight, forget the "diet" books and start here. This book helped me more than any diet ever did.
booklit avatar reviewed Runaway Eating : The 8-Point Plan to Conquer Adult Food and Weight Obsessions on + 473 more book reviews
A great book that looks at eating disorders but also looks at eating disorders of older women. What many forget is that older women in their 30's and beyond suffer from stress anxiety eating disorders. A really good book with practical help.
reviewed Runaway Eating : The 8-Point Plan to Conquer Adult Food and Weight Obsessions on + 8 more book reviews
Liked it a lot, made sense to me.


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