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The Run-Walk-Run Method
The RunWalkRun Method
Author: Jeff Galloway
Jeff Galloway's injury-free marathon training program has helped hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUNTM, low mileage, three-day suggestions to an over 98% success rate. Runners will explore the RUN-WALK-RUNTM Method the principl...  more »
ISBN-13: 9781782550822
ISBN-10: 1782550828
Publication Date: 6/1/2016
Pages: 200
Edition: 2
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Publisher: Meyer & Meyer Sport
Book Type: Paperback
Members Wishing: 2
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