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Run for Your Life: A Book for Beginning Women Runners
Run for Your Life A Book for Beginning Women Runners
Author: Deborah Reber
Both a great reference and a powerful motivational tool, Run For Your Life: A Book for Beginning Women Runners provides advice that will get readers started in a sport that benefits both body and mind. — With over twenty years of running experience, Deborah Reber shares her vast understanding and love of running to every woman, whether she...  more »
ISBN-13: 9780399527562
ISBN-10: 0399527567
Publication Date: 4/2/2002
Pages: 218
Rating:
  • Currently 4.7/5 Stars.
 3
4.7 stars, based on 3 ratings
Publisher: Perigee Books
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 CapeCodStacey avatar reviewed Run for Your Life: A Book for Beginning Women Runners on + 60 more book reviews
Helpful Score: 1
A great book for beginning running. Topics include how to breathe, where to run, staying safe, what to wear, what to eat, running road races, injuries and everthing in between. It also includes sample workout schedules. Very helpful.
reviewed Run for Your Life: A Book for Beginning Women Runners on
Helpful Score: 1
Easy to read book on learning beginning to run. Not sure how in depth the information is compared to others - but nice stories to say that it is possible and fun.
Read All 2 Book Reviews of "Run for Your Life A Book for Beginning Women Runners"


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