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Run Your Butt Off!: A Breakthrough Plan to Shed Pounds and Start Running (No Experience Necessary!)
Run Your Butt Off A Breakthrough Plan to Shed Pounds and Start Running - No Experience Necessary!
Author: Leslie Bonci, Sarah Butler, Budd Coates
Shed unwanted pounds and keep them off ONCE AND FOR ALL with Run YourButt Off!, a back-to-basics, test panel?approved weight-loss plan and beginners? running program that yields sustainable, healthy results. The Run Your Butt Off! program is founded on the simple concept that in order to lose weight, calories burned must exceed calories consumed...  more »
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ISBN-13: 9781605294049
ISBN-10: 1605294047
Publication Date: 3/15/2011
Pages: 304
Rating:
  • Currently 3/5 Stars.
 2
3 stars, based on 2 ratings
Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 3
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