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Run Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Running (No Experience Necessary!)
Run Your Butt Off A Breakthrough Plan to Lose Weight and Start Running - No Experience Necessary!
Author: Sarah Butler, Budd Coates, Leslie Bonci
Shed unwanted pounds and keep them off ONCE AND FOR ALL with Run Your Butt Off!, a back-to-basics, test panel -- approved weight-loss plan and beginners' running program that yields sustainable, healthy results. The Run Your Butt Off! program is founded on the simple concept that in order to lose weight, calories burned must exceed calories ...  more »
ISBN-13: 9781609617844
ISBN-10: 1609617843
Publication Date: 3/15/2011
Pages: 304
Rating:
  • Currently 3.5/5 Stars.
 2
3.5 stars, based on 2 ratings
Publisher: Rodale Books
Book Type: Hardcover
Members Wishing: 0
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