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Search - The Rules of Normal Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!

The Rules of Normal Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
The Rules of Normal Eating A Commonsense Approach for Dieters Overeaters Undereaters Emotional Eaters and Everyone in Between
Author: Karen R. Koenig
Does this sound like you? Food will make me fat. My body should be perfect. I a m ashamed of how I eat. I am not in control of my body. I am only loveable when I'm thin. Written in easy-to-understand, everyday language, Koenig lays out the four basic rules that ''normal'' eaters follow instinctively - eating when they're hungry, choosing foods t...  more »
ISBN-13: 9781458731548
ISBN-10: 1458731545
Publication Date: 2/9/2011
Pages: 284
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Publisher: ReadHowYouWant
Book Type: Paperback
Members Wishing: 1
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