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Search - Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
Roar How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance Great Health and a Strong Lean Body for Life
Author: Stacy Sims, Selene Yeager
In the words of author Dr. Stacy Sims, ?women and are not small men.? Women have a unique physiology that is different than men; therefore, women require a different nutritional approach to achieve their best athletic performance. ROAR! is a complete guide for active women looking to match their nutritional intake to their unique physiology to a...  more »
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ISBN-13: 9781623366865
ISBN-10: 1623366860
Publication Date: 7/5/2016
Pages: 256
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Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 5
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