Betty D. (holdthatbook) reviewed Richard Hittleman's Yoga: 28 Day Exercise Plan on + 16 more book reviews
Helpful Score: 2
Great day by day yoga exercise book!
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Richard Hittleman's Yoga: 28 Day Exercise Plan
Richard Hittleman's Yoga 28 Day Exercise Plan
Author:
Richard Hittleman is the great communicator of American yoga. He has introduced millions to this ancient eastern practice in ways and words that we can easily understand and assimilate. The 28 Day Yoga Exercise Program is at once simple and brilliant. Hittleman takes the most important yoga poses and orders them into three half hour sessions and... more »
Author:
Richard Hittleman is the great communicator of American yoga. He has introduced millions to this ancient eastern practice in ways and words that we can easily understand and assimilate. The 28 Day Yoga Exercise Program is at once simple and brilliant. Hittleman takes the most important yoga poses and orders them into three half hour sessions and... more »
ISBN-13: 9780553209990
ISBN-10: 055320999X
Publication Date: 1973
Pages: 320
Rating: 2
ISBN-10: 055320999X
Publication Date: 1973
Pages: 320
Rating: 2
4 stars, based on 2 ratings
Publisher: Bantam
Book Type: Mass Market Paperback
Other Versions: Hardcover
Reviews: Member | Amazon | Write a Review
Book Type: Mass Market Paperback
Other Versions: Hardcover
Reviews: Member | Amazon | Write a Review
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Great Book! Even if you have no experience whatsoever. This book walks you through the postures and never pushes you too far. I would recommend this book highly to anyone who is interested in learning yoga!
Title is self-descriptive. Book is in excellent shape, barely used.
Mary N. (midnitebutterfly06) -
A very easy book to follow with tons of photo illustrations. A single simple exercise plan which requires a minimum of effort. A great way to get rid of tension.
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