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Restful Sleep: The Complete Mind-Body Programme for Overcoming Insomnia
Restful Sleep The Complete MindBody Programme for Overcoming Insomnia
Author: Deepak Chopra
Deepak Chopra, eminent physician and best-selling author of Ageless Body, Timeless Mind, shows you how to: — - Fall asleep easily, without trying — - Feel rested when you wake up — - Enjoy tranquil sleep without sleeping pills and other drugs — - Identify and eliminate the imbalances causing your insomnia — - Deal effectively with overactive thinking...  more »
ISBN-13: 9780712674003
ISBN-10: 0712674004
Pages: 126
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Publisher: Rider (Random House)
Book Type: Paperback
Members Wishing: 0
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