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Relieve Stiffness and Feel Young Again with Undulation
Relieve Stiffness and Feel Young Again with Undulation
Author: Anita Boser
Whether you're 16, 36 or 65, an athlete or a couch potato, coordinated or a klutz, Relieve Stiffness and Feel Young Again with Undulation shows how just 10 minutes a day can make a difference in how you feel. Anita Boser provides easy-to-follow guidelines and photographs for 52 simple exercises that will allow you to move more comfortably...  more »
ISBN-13: 9780979617904
ISBN-10: 0979617901
Publication Date: 10/11/2007
Pages: 146
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Publisher: Vital Self Inc
Book Type: Paperback
Members Wishing: 2
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