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Reflexology: Simple techniques to relieve stress and enhance your mind
Reflexology Simple techniques to relieve stress and enhance your mind Author:Rosalind Oxenford Synopsis The ancient art of reflexology is based on the premise that our bodies are reflected in miniature in our feet and hands, and by massaging these specific "reflex points" we can enhance our overall health and welbeing. This guide shows to relax, tone, enhance and relieve the whole mind-body system with easy-to-follow instructions and phot... more »ographs. With clear step-by-step photgraphs and informative text by one of the leading reflexology practitioners, Reflexology is a perfect introduction to the subject for all those concerned with improving their health.« less