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Reclaiming Your Body: How Your Body's Wisdom Can Help You Heal from Trauma
Reclaiming Your Body How Your Body's Wisdom Can Help You Heal from Trauma
Author: Suzanne Scurlock-Durana
While our language trumpets what our bodies know — “gut feelings,? hearts that “reach out? to others — many of us have learned to ignore, deny, or even mistrust these messages. Even worse, lots of us just don?t like our bodies as they are. The result is that when trauma strikes, a time when we need every aspect of our being to master the challen...  more »
ISBN-13: 9781608684687
ISBN-10: 1608684687
Publication Date: 6/13/2017
Pages: 272
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Publisher: New World Library
Book Type: Paperback
Members Wishing: 2
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