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Recipes for a Small Planet: The Art and Science of High Protein Vegetarian Cookery
Recipes for a Small Planet The Art and Science of High Protein Vegetarian Cookery Author:Ellen Buchman Ewald, Diane Coleman, Frances Moore Lappe The two most important cookbooks of the decade: Diet for a Small Planet - Recipes for a Small Planet — Protein complementarity is the concept of combining the proper proportions of grains, legumes, seeds and dairy products to produce a high quality complete protein. — Ellen Buchman Ewald was an inspiration for Frances Moore Lappe's research on the... more » protein complementarity principles so successfully outlined in Diet for a Small Planet. Now, here is Ms. Ewald's own long-awaited cookbook, basic and complete, containing hundreds of delicious, body- and planet-conscious recipes for better health, better ecology, and above all, better eating.
From luscious appetizers and soups through main dishes and desserts so delicious you won't believe they're good for you, to dozens of wonderful, protein-rich baked goodies, this is indeed the ultimate nutritious cookbook.« less