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Real Life Paleo: Recipes, Meals, and Practical Tips That Follow an Easy Three-Phased Approach to Health
Real Life Paleo Recipes Meals and Practical Tips That Follow an Easy ThreePhased Approach to Health Author:Stacy Toth, Matt McCarry You?ve heard great things, you?ve read the success stories, and you?re ready to try the Paleo lifestyle?but in a world filled with bread, pizza, and cookies, it can be hard to get started and easy to fall off the wagon. What you need is a guide to help you transition, a three-step plan for sticking with Paleo, and a cookbook with easy, everyday ... more »Paleo recipes. What you need is Real Life Paleo.
Real Life Paleo takes a practical approach to going Paleo with three simple steps that Stacy Toth and Matt McCarry, creators of the popular blog Paleo Parents, used to lose a combined 200 pounds and improve the health of their whole family. The ?Swap, Remove, Heal? method is easy for anyone to follow, no matter where you are in your journey.
Stacy and Matt also provide you with all the tools you need to make the switch to a Paleo lifestyle for good:
? Over 175 delicious recipes: With so many Paleo-friendly recipes, figuring out what to eat will never be a problem. Plus, the sections on menu plans and meal ideas help you turn individual recipes into balanced meals.