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Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
Are You Ready Take Charge Lose Weight Get in Shape and Change Your Life Forever
Author: Bob Harper
The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan. — On The Biggest Loser, Bob Harper gives contestants the practical tools and psychol...  more »
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ISBN-13: 9780767928724
ISBN-10: 0767928725
Publication Date: 1/6/2009
Pages: 240
Rating:
  • Currently 3.5/5 Stars.
 8
3.5 stars, based on 8 ratings
Publisher: Broadway
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 loreleic avatar reviewed Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever on
Helpful Score: 2
good book it helps out with weight loss questions and strategies
christys71 avatar reviewed Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever on + 37 more book reviews
Helpful Score: 1
Bob Harper is so inpriring, filled with diet/exercise's along with photo's of how to do these exercises just helps all the more.
Read All 2 Book Reviews of "Are You Ready Take Charge Lose Weight Get in Shape and Change Your Life Forever"


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