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Are You Ready!: To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
Are You Ready To Take Charge Lose Weight Get in Shape and Change Your Life Forever
Author: Bob Harper
On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights they need to get into the best shape of their lives. The key to his success is the emotional connection he makes with each participant, and he brings that same spirit to Are You Ready! — Harper starts with a four-step strategy for getti...  more »
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ISBN-13: 9780767928670
ISBN-10: 0767928679
Publication Date: 4/8/2008
Pages: 240
Rating:
  • Currently 3.8/5 Stars.
 12
3.8 stars, based on 12 ratings
Publisher: Broadway
Book Type: Hardcover
Other Versions: Audio CD
Reviews: Amazon | Write a Review


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